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Restructure Your Way to Happiness: How to Cope with Social Anxiety and Depression

Published 8y ago - Nick Lotz

Hello, and thank you for reading, Dr. Worzelwort’s Guide to Coping with Social Anxiety and Depression. This book uses a technique cultivated by the revered psychiatrist Dr. Aaron Beck. It’s known as Cognitive Behavioral Therapy (hereafter referred to as CB... More »

Smile Your Way to Success

Published 9y ago - M.J. Coreil

Hold onto your lips, folks ― the hottest trend in self-improvement has arrived. Smile shaping is taking the country by storm, and classes can’t keep up with demand. What the heck is smile shaping, you may be asking yourself. With roots in ethology, the sci... More »

The Satirist

#happiness

Restructure Your Way to Happiness: How to Cope with Social Anxiety and Depression

Smile Your Way to Success

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